Nurture yourself with delicious foods
Relax in the peace of our Dragonfly Cove home on Pierce Pond, in Penobscot Maine, while embracing and exploring a raw food lifestyle. Immerse yourself in gourmet raw food meals, which promise to delight your palate, during your four-day, three-night stay. Replenish and invigorate your physical, mental and creative energies. Joanne will provide gourmet raw food meals and snacks and Mother Nature will provide a beautiful peaceful setting.
You will leave inspired by how simple it is to incorporate more raw food into your daily diet for improved nutrition and vibrant health.
Our Daily Schedule:
Many optional activities:
Morning Meditation
Morning Yoga class
Raw Food breakfast
Local guided hike
Relaxing, journaling, swimming, enjoying nature
Smoothies and Raw Food snacks, salads
Body work/massage
Afternoon preparing/class for evening meal.
Raw Food Evening meal
Finding your Inner Power Course
Spiritual/health/conscious living movie
Evening meditation
Freedom to be
Wander the 20 acres of wooded nature trails. Hop in a kayak for a relaxing paddle on the pond. Explore nearby coastal towns. Spend an afternoon hiking the breathtaking Blue Hill Peninsula and Blue Hill Mountain. Relax with a book or do some journal writing in the hammocks by the pond.Or enjoy some cozy time in front of the fireplace.